Reservations

Spa & Fitness

1 Room2 Adults

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Relax, Rejuvenate, and Energise in a London Hotel with a Pool

Start your day with an energising workout in our fully equipped fitness centre. Take a refreshing dip in our 15-metre indoor pool, or simply unwind in the sauna and steam rooms. At The Spa at Park Plaza London Westminster Bridge, a range of exclusive treatments await to help you detox, recharge, and experience a unique sensory journey. 

 

Treatments at The Spa are available daily from 10:00 am – 9:00 pm, subject to availability.

Contact Information:

Tel: +44 207 6207 268

The Spa

Escape the pace of the city and discover a collection of personalised ESPA treatments designed to restore balance and wellbeing. Combining results-focused facials, high-performance body treatments and restorative massages, each experience is tailored to leave you feeling refreshed, renewed and naturally radiant. 

 

Spa facilities include:

  • One VIP Suite
  • Eight treatment rooms
  • Swimming Pool
  • Sauna and steam room
  • Fitness Centre
  • Relaxation lounge with refreshments
  • Spa Boutique with a wide range of ESPA products

Spa treatments are available daily from 10:00am-9:00pm, subject to availability.

Please note:
Contraindications apply to some treatments. If you have any health concerns, please do not hesitate to contact us and we will be happy to advise accordingly.

The spa is now open to external guests, for £59 you will be able to use the spa facilities for 2-hours. This is subject to availability.

Swimming Pool

Escape the rush of London life with a leisurely dip in our 15-metre swimming pool.

The Swimming Pool is open from 7:00am – 9:00pm for adult guests. 8:00am – 8:00pm for children. All children aged 16 and under must be accompanied by an adult.

Due to the popularity of our pool and to comply with the capacity regulations, pool access is arranged through a booking system. Please note that pool sessions cannot be booked in advance of arrival. Reservations can be made with the hotel during your stay and are subject to availability.

ESPA Facials

Active Nutrients Glow from within Facial

1 hour     £130

This invigorating nutrient-rich treatment embraces ESPA’s holistic approach to restoring radiance, feeding your skin and your mood so your face glows with vitality.   

Dull, lethargic complexions are brightened and refreshed with the power of a sweeping Gua Sha massage which stimulates the lymphatic and circulatory systems, helping boost the flow of blood and nutrients to the skin. Concentrating on your scalp, face, neck and décolleté and combining steaming, exfoliation and multi-masking to maximise results, the body, mind and skin feel renewed while your face has a lit-from-within luminosity.   

 

Includes: Skin analysis with Skin Vision™ lamp – cleanse & exfoliation (including Foreo) steam – Gua Sha facial massage – double mask – hand & arm GuaSha massage   

Phone: +44 207 6207 268

Inner Beauty Facial

1 hour     £130

Deeply cleanse, hydrate and renew with these instant results facial. Tailored to your skin’s precise needs, Tri-Active™ formulas work immediately to transform your complexion while pure aroma therapeutic oils encompass your mind. Skin looks clear, quenched, naturally beautiful, and inner calm is blissfully restored.  

 

Includes: Skin analysis with Skin Vision™ lamp – triple cleanse – exfoliation – steam and extraction (if required) – facial massage – personalised mask – scalp massage 

Phone: +44 207 6207 268

ESPA Massage

Inner Calm Massage

1 hour/90 minutes     £130/£190

Quieten your mind, release tension and nourish your skin with this holistic, ultimately restorative experience. Personalised to your physical and emotional needs, carefully chosen aromatherapy blends relax, cleanse or energise, while advanced massage alleviates muscular pressure, soothes anxiety and invokes profound relaxation. Mind and body feel balanced, energy renewed and inner calm beautifully restored.  

 

Includes:  Breath work – full body aromatherapy massage – scalp massage with Rose Quartz Crystals  

Phone: +44 207 6207 268

Hot Stone Massage

1 hour/90 minutes    £130/£190

Discover lasting relaxation for mind and body with this aroma therapeutic treatment. Tailored massage with hot stones unravels persistent muscular tightness and discomfort while pure, aromatic essential oils encompass the mind to relieve stress, recharge spirits and leave you feeling rejuvenated.  

 

Includes: Full body aromatherapy massage with hot stones – scalp massage   

Phone: +44 207 6207 268

Muscle Reviver

45 minutes    £125

Relax and revive body and mind with this multi-targeted massage. Instantly alleviate tension with this powerful yet soothing treatment focusing on the back, face and scalp.  Using personally selected essential oils, persistent tension in the back is eased, skin looks re-energised, and a positive mindset is restored.  

 

Includes: Back massage – facial massage – scalp massage  

Phone: +44 207 6207 268

ESPA Body Treatments

Back, Face & Scalp Treatment

1 hour/90 minutes     £130/£190

Quieten your mind, release tension and nourish your skin with this holistic, ultimately restorative experience. Personalised to your physical and emotional needs, carefully chosen aromatherapy blends relax, cleanse or energise, while advanced massage alleviates muscular pressure, soothes anxiety and invokes profound relaxation. Mind and body feel balanced, energy renewed and inner calm beautifully restored.  

 

Includes:  Breath work – full body aromatherapy massage – scalp massage with Rose Quartz Crystals  

Phone: +44 207 6207 268

Active Legs

30 minutes/60 minutes    £80/£130

Soothe tired, aching or swollen feet and heavy legs after a long and active day on your feet with this luxurious and revitalising treatment. Cleanse and smooth hard-working feet and lower legs, then treat them to a rejuvenating and intensely reviving massage – restoring cool comfort and leaving you ready for another active day.  

 

Includes – Foot Ritual – lower leg and foot exfoliation and massage 

Phone: +44 207 6207 268

Salt & Oil Body Exfoliation

30 minutes    £80

 

Revive skin’s natural softness and glow with this intensely exfoliating treatment. An ideal way to prepare skin for other treatments, a natural blend of sea salt and the purest oils polishes away dull, dry cells and infuses skin with rich nourishment. Skin feels smooth, supple and looks radiantly healthy.  

 

Includes: Skin brush ­­– salt & oil full body exfoliation  

Phone: +44 207 6207 268

Express Treatments

Personalised Express Facial

30 minutes     £80

Reveal a clear, refreshed, naturally beautiful complexion with this express facial. Personalised to your needs, natural active formulas cleanse, rebalance and hydrate while aromatic essential oils capture your mind, leaving you looking and feeling relaxed and radiant.  

 

Includes: Skin analysis with Skin Vision™ lamp – double cleanse – exfoliation – personalised mask – scalp massage  

Phone: +44 207 6207 268

Back, Neck & Shoulder Massage

30 minutes     £80

Ease tension where you need it most with this fast-acting de-stressing treatment. Personalised to your unique needs, targeted massage with pure aromatherapy blends relaxes tense muscles, re-energises your body and calms your mind.  

 

Includes: Massage to the back, neck and shoulders 

Phone: +44 207 6207 268

Scalp Massage

30 minutes    £80

A deeply soothing scalp massage designed to release tension and encourage complete relaxation. This restorative experience combines Mediterranean red clay to gently purify, with vitamin C rich watercress to nourish the hair and scalp. Expert massage techniques alleviate muscular tension and quiet a busy mind, allowing stress to melt away as the body unwinds. The scalp feels refreshed, hair beautifully conditioned and overall wellbeing restored.  

 

 Includes: massage to scalp, neck and shoulder  

Phone: +44 207 6207 268

Body Exfoliation

30 minutes    £80

This refreshing treatment begins with gentle body brushing, followed by a cooling polish with natural apricot seed kernels to smooth and renew the skin. Spearmint invigorates while soothing aloe vera deeply hydrates and calms the skin. The treatment is completed with a personalised body moisturiser, tailored to your skin’s needs, for refreshed, smooth and glowing skin 

 

Includes: full body brush – full body exfoliation – finishing body moisturiser 

Phone: +44 207 6207 268

ESPA Treatment Packages

The Park Plaza Wellness Escape

120 minutes    £250 

A complete spa journey designed to restore balance, ease tension and leave you feeling refreshed and renewed from head to toe. 

This two-hour experience begins with the renowned ESPA Inner Calm Massage, a deeply restorative full body aromatherapy massage tailored to your individual needs. Using carefully selected ESPA aromatherapy blends and advanced massage techniques, this treatment helps release muscle tension, quieten the mind, and restore a sense of balance. 

Your journey continues with the ESPA Active Nutrients Glow from within Facial, an invigorating, results-focused facial designed to brighten and refresh the complexion.  

 

Includes:  

  • ESPA Inner Calm Massage   
  • ESPA Active Nutrient Glow from within Facial  

 

Spa Manager Recommendation:  Ideal for guests seeking a longer spa experience and a deeper sense of relaxation.  

 

Phone: +44 207 6207 268

The Westminster Indulgence

100 minutes    £199 

A calming and restorative experience created for guests who wish to pause, unwind and reconnect during their stay in the heart of Westminster. 

This package begins with the ESPA Muscle Reviver, using carefully selected ESPA aromatherapy blends and advanced massage techniques to release muscular tension, quieten the mind and restore a sense of balance. 

The experience is completed with an ESPA Personalised Express Facial, designed to refresh, hydrate and brighten the complexion, leaving skin looking naturally radiant. 

 

Includes: 

  • ESPA Muscle Reviver   
  • ESPA Personalised Express Facial   
  • ESPA Active Legs  

 

Spa Manager Recommendation: Ideal for guests after travel, meetings, sightseeing or simply as a well-earned moment of indulgence. 

 

Phone: +44 207 6207 268

The London Explorer Recovery

75 minutes    £185 

Designed especially for guests who have spent the day exploring London, this targeted recovery experience helps ease tired muscles, refresh the skin and restore comfort after a busy day in the city. 

The treatment begins with an ESPA Personalised Express Facial, tailored to your skin’s needs to cleanse, rebalance and hydrate, leaving the complexion fresh and radiant.  

Followed by the ESPA Muscle Reviver, a focused treatment for the back, face and scalp to help relieve tension, revive the body and restore a positive sense of wellbeing. 

 

Includes: 

  • ESPA Personalised Express Facial   
  • ESPA Back, neck and shoulder massage   
  • ESPA Active Legs 

 

Spa Manager Recommendation: Ideal for jet lagged guests looking for an effective reset as its design for targeted relaxation in just over an hour. 

 

Phone: +44 207 6207 268

The Gentleman's Experience

100 minutes    £199 

A targeted experience designed to release tension, refresh the skin, and restore balance. This experience begins with the ESPA Muscle Reviver, a focused treatment for the back, face, and scalp designed to help relieve muscular tension, revive the body and promote and overall sense of wellbeing.  

Guest can choose between an ESPA Personalised Express Facial tailored to deeply cleanse, hydrate and refresh the skin for a healthier, more energised appearance, or an ESPA Body Exfoliation, ideal for smoothing and renewing the skin after training, travel or busy days in the city. 

The experience is completed with a choice of ESPA Active Legs, helping to soothe and revive tired, heavy legs, or an ESPA Scalp Massage to release tension and encourage deeper relaxation. 

 

Includes: 

  • ESPA Muscle Reviver  
  • ESPA Personalised Express Facial or ESPA Body Exfoliation   
  • ESPA Active Leg or ESPA Scalp massage  

 

Spa Manager Recommendation:  Ideal for male guests seeking a personalised treatment experience, with flexible treatment options that can be tailored to have you feel on the day.   

 

Phone: +44 207 6207 268

Fitness Centre

Stay active while you are travelling with our state-of-the-art fitness centre, featuring a wide range of equipment including Technogym cardio, resistance machines and free weights.  
The Fitness Centre is open 24 hours daily.

The Rad Fit toolkit is packed and ready to help you feel your very best during your stay with us, boosting your body, mood and mindset. Looking for fresh ideas and inspiration? Simply scan the bag tag’s QR code on your personal device to access an exciting choice of sessions with Techno Gym’s master trainers.

£20 per stay to rent the kit

For more information on how to rent the equipment, please call +442076207268 or visit Spa Reception.

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